Retreat in Catskill, NY

The schedule will include:

• Management Free
• Shared Bedrooms
• Organic Vegetarian Meals
• Yoga mat and Blanket
• Hiking
• All of the classes
  • Satsang(Spiritual Questions & Answers)
  • Hatha Yoga 2 hour classes (Purification of body and mind)
  • Pranayama (Breath Exercises)
  • 1 hour Hatha Yoga class (Standing poses)
  • Jitai-Chiyu (Self Body Healing, Qi, Subtle Body Energy Healing)
  • Meditation (in forest, indoor)
  • Earthing Grounding Therapy (Barefoot Exercises on the grass field)
  • Tabidachi Departure Ceremony (Simulated Experience of Death
  • Karma Yoga/Mushi no Houshi (Giving any service to the Retreat Center within your capabilities)
  • Resting time in the Forest, Stream and Pond
  • Star and Moon Gazing if the sky agrees
  • etc…

Price:
*Transportation fees are not included in the Retreat price. (If it’s possible, people will share a ride)
*The price may be changed by depending on the time of year, the numbers of attendees.

• 1 Private Bedroom in the House available (Single size / 1 person) – $380
• Bedroom in the House (Single size / 5 people) – $340 per person
• Bedroom in the Barn (Single size / 5 people) – $340 per person
• Indoor (Sleeping Bag / Bed roll in the Barn) – $280 per person
• Bring your own bed roll or sleeping bag.
• Tenting – $260 per person
  Bring your own tent and bed roll or sleeping bag.
  Also, 3 tents are available (Single size) if you need one. 
• Special Scholarship (Tenting or Sleeping Bag in the Barn / 3 people) – $200  per person
  If you would like to attend, but financially you are truly lacking enough funds, we will accept 3 people at this Discounted price. For the Special Scholarship, Please be a Helper for the Retreat if needed.

Location:
Retreat Center Address: 243 Mac More Rd, Roxbury, NY 12474
Downstream Retreat Center Website: https://downstreamretreats.com

Downstream Retreats sits on ten acres of forest and pasture land just outside of Roxbury, NY in the Western Catskills.
3 1/2 hours drive from NYC, or
4 hours bus ($84 round trip) from NYC(Port Authority) to Grand Gorge.
Free pick up is available from Grand Gorge (3miles) to the site.

Time&Date:
NO DATE YET.
We will update when this Retreat occurs.
Folks would begin gathering at the center about 4pm on the Friday date, and the retreat will conclude about 3pm on Sunday. 

Food:
Six Organic Vegan/Vegetarian meals will be provided.
(1 Friday night, 3 on Saturday and 2 on Sunday)
* We recommend caffeine free diet for your health. But if you truly need to have a caffeinated drink such as coffee, please send us a request what you need. 

NO WASTE LIVING : Let us not produce waste. Before even recycling, for the sake of our Sacred Mother Earth, please bring your own reusable towels. 
(Let us not use paper towels/or plastics)
There are plates/cups/forks/ spoons available.

There are…. 
2 COMPOSTING TOILETS in the Barn. 
2 FLUSH TOILETS in the HOUSE. 
2 SHOWERS in the HOUSE.