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  • Living Breath

    Living Breath

    What is Pranayama (Breath Control)-(Breathing Practices) The practices purify the autonomic nervous system of our body,  effecting and aiding in the function . . . read more …

  • Karma Yoga

    Karma Yoga

    What is Karma Yoga (Mushi No Houshi)? Karma Yoga is to give your hands and be of service to others without . . . read more …

  • Hatha Yoga

    Hatha Yoga

    A practice of purification of both body and mind. read more …