- Sundays: Satsang online (Spiritual Questions & Answers)
- Tuesdays: Hatha Yoga Class in Person and on Zoom (simulcast) in Brooklyn
- Wednesdays: Hatha Yoga Live in Person in NYC at The Sixth Street Community Center
Sunday Live Satsang (on Zoom)
Led by Anand Ashvattha & Anandabhairava
Gathering for the Truth, Self-Realization
Spiritual Questions and Answers toward True-Freedom within
What is Satsang?
Satsang is the opportunity to ask questions for the Truth, so as to help the questioner Awaken.
Even if you don’t have any questions, you can listen to the conversation.
Simply by listening, the dialogue will help to awaken your own spiritual Truth.
7pm-8:30pm EST (Time will be announced from our mailing list)
$3 by donation
Subscribe Our UP-Coming Event
(Satsang, Retreats, Meditation etc）
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Hatha Yoga Weekly Community Classes
For all levels from beginner to advanced
What is Hatha Yoga?
Hatha Yoga is a practice of purification.
This traditional two hour yoga asana class is how yogis had practiced for millenia, until the pace of the modern world created movement from what was a practice based on stillness.
Each pose is held for an extended period of time with a deep emphasis on the breath. This naturally forces both the body and the mind to move toward an internal focus. This internal focus naturally creates a sense of calm and peace. These are some of the initial benefits of asana (posture) practice.
The class will alternate each pose with a rest in Savasana (the corpse pose), as a way to recover from the intensity of holding the previous posture.
After an hour and a half of poses, the class will shift to 10 to 15 minutes of pranayama (breath control practice), and then conclude with a 15 minute meditation.
*From beginners to advanced practitioners. All are welcome.
*Please wear loose comfortable clothing.
*Please do not eat or drink 2 hours prior to the class.
Hatha Yoga Weekly Community Class
| In person at Sparsa Brooklyn and simulcast on Zoom (link below) ——————————————- Tuesday August 27, 2024 7pm-9 EST Sparsa Brooklyn www.sparsabrooklyn.com 329 Graham Ave, Williamsburg, Brooklyn 11211 (at the corner of Metropolitan Ave and Graham) (1/2 block from the L Train, Graham Ave Station) Drop in Price: $25- 5 class card: ($120- total) $24- per class 10 class card: ($230- total) $23- per class ___________________________________ On Zoom $10-, or whatever you can afford ————————————————————– The Class is led by Anandabhairava aka Steven Paz Prestianni ________________________________________ ________________________________________ *When you open our Zoom session, please try to enter silently, and be sure to mute the sound of your voice if you need to speak. If you have a cell phone near you, please turn it off or silence the ring. If you join after the session begins and experience problems with the sound, tell us by using the zoom “Chat”, and we’ll fix it as we can. _________________________________________ About Payment The classes are run by the honor system on a sliding scale of $0——->$10—>, or whatever you can afford. No pressure for money will ever be considered. On-line Transfers Venmo is a peer to peer monetary transfer from your app/on-line account. The User name is : Ananda-Freedom www.venmo.com/Ananda-Freedom Please write down what classes you are paying for on Venmo when you pay. If you are not a Venmo Friend yet, please send us a request. Cash, Checks or Money Order‘s If venmo is not possible for you to use, then payments can be made by cash, check, or money order. You can email us directly for the mailing address, or for other information. Many Thanks, And Many Blessings Always, Anandabhairava aka Steven Paz |
Hatha Yoga Weekly Community Class
Wednesday Nights New York City:
Live in Person
Led by Anandabhairava
From 6:45pm-8:45 (Walk in)
$10- by donation, or whatever you can afford
At The Sixth Street Community Center:
638 E. 6th St (Between Ave B and C)
NYC NY 10009
(ground floor back space)
10 min walk from the F Train, 1st Ave Station
7 min walk from the L Train, Ave A Station