Hatha Yoga Community Class (Asanas) led by Anand Ashvattha

Hatha Yoga & Harmony  Led by Anand Ashvattha
(Traditional Yoga & Throat Voice Opening)
Starting on 6/15/2026
Mondays 6:30pm-8:30pm
Walk in By Donation
@ 6th Street Community Center (3rd Floor)
     638 E 6th St. New York, NY 10009
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Hatha Yoga & Eye Health Led by Anand Ashvattha
(Traditional Yoga & Eye Exercises)
Starting on 6/16/2026
Tuesdays 4:44pm-5:44pm
Walk in By Donation
@ 6th Street Community Center (3rd Floor)
     638 E 6th St. New York, NY 10009
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< About Hatha Yoga & Harmony Class >
This class is a traditional Hatha Yoga practice in which each pose is held with slow, mindful breathing, cultivating peace, balance. The session concludes with a breath-control and voice opening exercise that opens the throat chakra and develops confidence and voice for harmony.

< About Hatha Yoga & Eye Health Class >
This traditional Hatha Yoga class combines mindful breathing, steady poses, and gentle eye exercises to relieve eye strain, support eye health, and cultivate peace, balance, and harmony. The practice concludes with breath control and meditation to awaken inner peace and freedom.

About Donation >Suggested Donation/Sliding Scale Yoga
 Suggested contribution based on income:

Fixed Yearly income
$10k–$49k: $5–15

$50k–$99k: $15–25
$100k+ : $25+
Income is just one piece. Use your judgment — you know your situation best. No one turned away due to lack of funds. Your contribution keeps yoga accessible to our Loisaida community.

How to pay will be announced to those who sign up those classes.
 
* Beginners are welcome.
* Please avoid eating or drinking for 2 hours before class.
* Please wear loose, comfortable clothing.
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